Furter Fried Rice
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Recipe method
Cook rice in a large pan of boiling water according to pack instructions, adding the peas and sweetcorn 2 minutes before the end of the cook time.
Meanwhile, heat the oil in a large wok or frying pan and add the ginger and garlic.
Toss in the frankfurters and stir fry until cooked through. Toss the spring onions in the pan.
Drain the rice and vegetables and add to the pan tossing until well mixed with the frankfurters and spring onions. Quickly stir in the beaten egg and stir fry until mixed into the rice and cooked through. Add the soy sauce, if using and stir fry for a couple of minutes before serving.
Meanwhile, heat the oil in a large wok or frying pan and add the ginger and garlic.
Toss in the frankfurters and stir fry until cooked through. Toss the spring onions in the pan.
Drain the rice and vegetables and add to the pan tossing until well mixed with the frankfurters and spring onions. Quickly stir in the beaten egg and stir fry until mixed into the rice and cooked through. Add the soy sauce, if using and stir fry for a couple of minutes before serving.
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Summary
| Prep time: | 10 min |
| Cooking time: | 20 min |
| Serves: | 4 |
| Vegetable Portions: | 1 |
Shopping list
- 225g (8oz) long grain rice
- 200g (7oz) frozen peas
- 200g (7oz) frozen sweetcorn
- 1tbsp toasted sesame oil
- 2tsp freshly grated root ginger or 1tsp dried ginger
- 1 clove garlic, crushed
- 350g pack HERTA® Frankfurters Classics, chopped
- bunch spring onions, finely chopped
- 2 eggs, beaten
- 1 - 2tbsp dark soy sauce (optional)
Nutritional information
A portion of this recipe contains
Calories 58429%
Sugars 4.5g5%
Fat28.9g41%
Saturates 10.2g51%
Salt 3.2g53%
of an adult's guideline daily amount.