Cassoulet
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Recipe method
Heat the oil in a large pan and add the garlic, onion, oregano and frankfurters.
Fry for a few minutes until the onions have softened.
Stir in the remaining ingredients, cover and simmer for 20 minutes.
Serve with wedges of crusty bread.
Fry for a few minutes until the onions have softened.
Stir in the remaining ingredients, cover and simmer for 20 minutes.
Serve with wedges of crusty bread.
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Summary
| Prep time: | 10 min |
| Cooking time: | 25 min |
| Serves: | 6 |
| Vegetable Portions: | 2 |
Shopping list
- 1tbsp olive oil
- 1 clove garlic, crushed
- 1 red onion, cut into chunks
- 1tbsp oregano
- 360g pack HERTA® Frankfurters Jumbos, sliced
- 1 yellow pepper, cut into chunks
- 1 green pepper, cut into chunks
- 410g can butter beans, rinsed and drained
- 2 x 400g cans chopped tomatoes
- 1tbsp tomato puree
- crusty bread, to serve
Nutritional information
A portion of this recipe contains
Calories 27914%
Sugars 9.5g11%
Fat17.1g24%
Saturates 6.2g31%
Salt 2.0g33%
of an adult's guideline daily amount.