Fry the onion and the courgette in the oil until brown and crispy.
Microwave, grill or simmer your Herta Jumbo Frankfurter.
Fill your bun with the rocket and tomato slices.
Top with the hot frankfurter and to finish add the crispy onions and courgettes and a dollop of tzatziki.
| Prep time: |
5 min |
| Cooking time: |
5 min |
| Serves: |
1 |
| Vegetable Portions: |
0 |
- ¼ of a red onion, sliced
- ½ courgette, sliced
- 2tsp vegetable oil
- 1 HERTA® Jumbo Frankfurter
- 1 seeded bun
- small handful rocket leaves
- few slices of tomato
- 2tsp tzatziki
A portion of this recipe contains
Calories 55428%
Sugars 5.9g7%
Fat33.4g48%
Saturates 11.0g55%
Salt 3.1g52%
of an adult's guideline daily amount.