Frankfurter and Mushroom Pilaf
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Recipe method
Place the vegetables and frankfurters in a large pan of boiling water and cook for 4 minutes.
Drain and return to the pan.
Steam the rice in the microwave according to the pack instructions.
Toss all the ingredients together, squeeze over a little lemon juice and add the black pepper to taste.
Serve immediately with the fresh parsley.
Drain and return to the pan.
Steam the rice in the microwave according to the pack instructions.
Toss all the ingredients together, squeeze over a little lemon juice and add the black pepper to taste.
Serve immediately with the fresh parsley.
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Summary
| Prep time: | 5 min |
| Cooking time: | 5 min |
| Serves: | 4 |
| Vegetable Portions: | 1 |
Shopping list
- 175g (6oz) frozen peas
- 175g (6oz) frozen sweetcorn
- 350g pack HERTA® Frankfurters Classics, sliced
- 250g pack ready cooked mushroom rice
- fresh lemon juice, to taste
- black pepper, to taste
- freshly chopped parsley, to serve
Nutritional information
A portion of this recipe contains
Calories 39220%
Sugars 3.4g4%
Fat23.9g34%
Saturates 9.1g46%
Salt 1.8g30%
of an adult's guideline daily amount.